Uptown Body is a co-op fitness studio in Falmouth on Cape Cod

Offering an exciting variety of private and group workout classes in a warm, supportive atmosphere.

You’ll connect with a community of people like you who share a passion for fitness and a healthy lifestyle. Whether you’re training to feel great or just looking to unwind, Uptown Body will be your favorite place.



Click here for expansion project updates

View Class Schedule
From beginner to athlete, you’ll find plenty of class choices to keep you active.
  • Mat and Reformer Pilates
  • Hatha Yoga
  • Heated Vinyasa Flow
  • Beginner Pole Fitness
  • Cardio/Strength Training

Our Studio

About Uptown Body

Uptown Body is run as a co-operative studio with the goal of practicing health and well being. Each instructor brings their individual expertise, style and enthusiasm to their classes. Our vision is to unite under one roof and bring us together as a community.

~Tobe and Cathy

Latest From The Blog

  • pic-services-training-new

Personal Training

|Comments Off

At Uptown Body, our personal trainers specialize in results! So whether you are looking to lose a little weight or increase the effectiveness of your […]

  • pic-reformer

What is Pilates?

|Comments Off

Pilates is an innovative system of mind-body exercise evolved from the principles of Joseph Pilates. It transforms the way your body looks, feels and performs. […]

What our client’s are saying

I love the new place called Uptown Body in Falmouth. They have yoga, Pilates, personal training and massage there. The atmosphere is very classy and the owner and her staff are pleasant and extremely professional. Tobe leads an excellent Pilates class. I like the tone of her voice and the way she manages her class.
Summer B., Boston, MA, Boston, MA
That was the best workout I’ve had in a long time!
anonymous, Falmouth, MA

Beat the Statistics with Uptown Body

Percentage of adults who participate in 30 minutes of physical activity each day: 5%
The national average for regular exercise is only 52%
Adults who don’t meet guidelines for aerobic & muscle-strengthening activities: 80%
*Statistics provided by the CDC (Centers for Disease Control and Prevention)